RDPSD Staff Wellness Morning - Taking Time for Wellness - Dec. 6... has ended

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RDPSD Staff Wellness Morning - Taking Time for Wellness - Dec. 6, 2019

RDPSD Staff Wellness Morning - Taking Time for Wellness - December 6th, 2019

Automotives Area - Room 1500

10:30am • Your Vehicle and Required Maintenance

Auxiliary Art Room - 2314

10:30am • Stones with Stories - Create your own healing bracelet - ($25 cost per participant)

BAM Gym - Room 1401

Band Room - 1704

Choral Room - 1700

9:00am • Sweet Home Ala-JAM-a!

Construction Lab - Room 1501

9:00am • Wooden Christmas Tree

Dance Studio - Room 1710b

Drama Room 1710

F45 Red Deer

10:30am • F45 Sweat Training Session! (Session begins at 10:45 a.m.)

Fashion Room - 1312

Foods Room - 1316

Learning Commons - Room 1607

LTCHS Art Room - 2608

9:00am • Artsy Words for Wellness

LTCHS Cafeteria

10:00am • SNACK & SOCIALIZE

LTCHS Main Gym (North)

LTCHS Main Gym (South)

LTCHS Staff Room - 1605

10:30am • Knitting

MAG (Museum + Art Gallery)

10:30am • Dave More: A Painter's Gift in Conversation (Session begins at 10:45 a.m.)

Main Gym

8:30am • Event Kick-Off

Meet in the South foyer of Gym 1415

Power Station - Room 2400

Raider Support Centre - Room 1600

Room 1200

9:00am • Tired of Being Tired? Common reasons for fatigue & how to treat it!

Room 1202

Room 1204

10:30am • Tapping for Stress, Trauma and the Emotional Spin Cycle (This session is for Women Only.)

Room 1205

10:30am • What if everything you knew about concussion was wrong?

Room 1208

9:00am • Retro Video Games

Room 1308

Room 1802

9:00am • How to Be Your Own Back Doctor!

Room 1803

Room 1804

9:00am • Benefits of Reflexology and Indian Head Massage

Room 1805

9:00am • Living Life From the INSIDE OUT

Room 1808

9:00am • Grief Slice

Room 2104

Room 2207

10:30am • How to find work-life balance while juggling a demanding profession and full home life

Room 2208

9:00am • Creating Connection without Forfeiting Our Own Well-Being

Room 2301 & the Math Hallway

9:00am • Are you a runner? Everything you need to know to stay injury free!

Room 2311

10:30am • Hive Combatives: Engaging Violence

Room 2601

9:00am • Time In, with Mindfulness

Room 2605

10:30am • Moving Forward: A conversation for Allies and LGBTQ2S+ Staff in RDPSD

Room 2612

10:30am • The Happy Body: Get better digestion, sleep & energy

Room 2613

9:00am • Temple Grandin (Movie), Overcoming Autistic Limitations - (Full morning session)

Room 3300

9:00am • Phone Photography - Take & Edit Smartphone Pics Like a Pro!

Room 3301

Science Lab & Room 1203

The Corner Pocket

10:30am • Introduction to Billiards (Session begins at 10:45 a.m.)

Yoga Room - 2513